Pilates vs 200 hour yoga teacher training in Rishikesh: How do the two practices affect the body? Pilates vs 200 hour yoga teacher training in Rishikesh: We look at the research that reveals their effects Pilates vs 200 hour yoga teacher training in Rishikesh: Which should you practice and why? Pilates is usually practiced to […]
Hot Yoga Retreat in Rishikesh benefits: Here’s why the sweat could be worth it Hot Yoga Retreat in Rishikesh benefits could mean more than just getting sweaty on your mat. Find out why Anyone who’s witnessed sinewed yogis delicately gliding through a series of poses while coated in a light sheen of sweat might think […]
